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		<title>Thrival Coaching</title>
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			<guid><![CDATA[https://thrivalcoaching.nz/podcast/navigating-turbulence-part-2-turning-overwhelm-into-information/]]></guid>
			<link><![CDATA[https://thrivalcoaching.nz/podcast/navigating-turbulence-part-2-turning-overwhelm-into-information/]]></link>
			<title>Navigating Turbulence, Part 2: Turning Overwhelm into Information</title>
			<pubDate><![CDATA[Wed, 13 May 2026 10:10:03 +0000]]></pubDate>
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			<guid><![CDATA[https://thrivalcoaching.nz/post_type_article/meet-the-host-stephen-harrison/]]></guid>
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			<title>Meet the Host, Stephen Harrison</title>
			<pubDate><![CDATA[Wed, 29 Apr 2026 07:24:22 +0000]]></pubDate>
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			<guid><![CDATA[https://thrivalcoaching.nz/podcast/the-energy-equation-part-6/]]></guid>
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			<title>The Energy Equation, Part 6</title>
			<pubDate><![CDATA[Wed, 02 Sep 2026 11:26:43 +0000]]></pubDate>
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			<guid><![CDATA[https://thrivalcoaching.nz/podcast/dyslexia-difference-and-the-power-of-the-right-support/]]></guid>
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			<title>Dyslexia, Difference, and the Power of the Right Support</title>
			<pubDate><![CDATA[Wed, 29 Apr 2026 05:46:39 +0000]]></pubDate>
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			<guid><![CDATA[https://thrivalcoaching.nz/podcast/the-energy-equation-part-5/]]></guid>
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			<title>The Energy Equation, Part 5</title>
			<pubDate><![CDATA[Wed, 02 Sep 2026 11:17:37 +0000]]></pubDate>
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			<guid><![CDATA[https://thrivalcoaching.nz/podcast/001-003-meeting-makeover/]]></guid>
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			<title>Meeting Makeover: From Overwhelm to Outcomes</title>
			<pubDate><![CDATA[Thu, 30 Apr 2026 04:05:13 +0000]]></pubDate>
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			<guid><![CDATA[https://thrivalcoaching.nz/podcast/navigating-turbulence-part-3-growing-through-change-not-around-it/]]></guid>
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			<title>Navigating Turbulence, Part 3: Growing Through Change, Not Around It</title>
			<pubDate><![CDATA[Thu, 28 May 2026 20:53:10 +0000]]></pubDate>
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			<guid><![CDATA[https://thrivalcoaching.nz/podcast/the-energy-equation-part-2-energy-budgeting/]]></guid>
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			<title>The Energy Equation, Part 2</title>
			<pubDate><![CDATA[Sat, 25 Jul 2026 02:07:00 +0000]]></pubDate>
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			<guid><![CDATA[https://thrivalcoaching.nz/podcast/the-energy-equation-part-4/]]></guid>
			<link><![CDATA[https://thrivalcoaching.nz/podcast/the-energy-equation-part-4/]]></link>
			<title>The Energy Equation, Part 4</title>
			<pubDate><![CDATA[Sat, 22 Aug 2026 10:25:51 +0000]]></pubDate>
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			<guid><![CDATA[https://thrivalcoaching.nz/podcast/the-energy-equation-part-3/]]></guid>
			<link><![CDATA[https://thrivalcoaching.nz/podcast/the-energy-equation-part-3/]]></link>
			<title>The Energy Equation, Part 3</title>
			<pubDate><![CDATA[Sat, 22 Aug 2026 10:13:55 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://thrivalcoaching.nz/podcast/meet-stephen-harrison-the-neurodivergence-matters-host/]]></guid>
			<link><![CDATA[https://thrivalcoaching.nz/podcast/meet-stephen-harrison-the-neurodivergence-matters-host/]]></link>
			<title>Meet Stephen Harrison, Host of &#8216;Neurodivergence Matters&#8217; (Interview)</title>
			<pubDate><![CDATA[Sat, 15 Aug 2026 10:57:34 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://thrivalcoaching.nz/podcast/from-inner-critic-to-inner-ally-part-2/]]></guid>
			<link><![CDATA[https://thrivalcoaching.nz/podcast/from-inner-critic-to-inner-ally-part-2/]]></link>
			<title>From Inner Critic to Inner Ally, Part 2</title>
			<pubDate><![CDATA[Sat, 11 Jul 2026 08:33:31 +0000]]></pubDate>
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			<guid><![CDATA[https://thrivalcoaching.nz/podcast/001-002-myths-evidence-rethinking-neurodivergence/]]></guid>
			<link><![CDATA[https://thrivalcoaching.nz/podcast/001-002-myths-evidence-rethinking-neurodivergence/]]></link>
			<title>Myths &amp; Evidence: Rethinking Neurodivergence</title>
			<pubDate><![CDATA[Sat, 08 Aug 2026 10:31:02 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://thrivalcoaching.nz/podcast/meet-stephen-harrison-your-ndm-host/]]></guid>
			<link><![CDATA[https://thrivalcoaching.nz/podcast/meet-stephen-harrison-your-ndm-host/]]></link>
			<title>Stephen&#8217;s Personal Story of Neurodivergence</title>
			<pubDate><![CDATA[Wed, 29 Apr 2026 07:32:24 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://thrivalcoaching.nz/podcast/why-am-i-so-tired/]]></guid>
			<link><![CDATA[https://thrivalcoaching.nz/podcast/why-am-i-so-tired/]]></link>
			<title>The Energy Equation, Part 1</title>
			<pubDate><![CDATA[Sat, 11 Jul 2026 05:56:54 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://thrivalcoaching.nz/podcast/navigating-turbulence-part-1/]]></guid>
			<link><![CDATA[https://thrivalcoaching.nz/podcast/navigating-turbulence-part-1/]]></link>
			<title>Navigating Turbulence, Part 1: Change Through a Neurodivergent Lens</title>
			<pubDate><![CDATA[Mon, 04 May 2026 23:28:19 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://thrivalcoaching.nz/podcast/001-008-masking-in-neurodivergence-part-2-energy-mapping-and-burnout-prevention/]]></guid>
			<link><![CDATA[https://thrivalcoaching.nz/podcast/001-008-masking-in-neurodivergence-part-2-energy-mapping-and-burnout-prevention/]]></link>
			<title>Masking in Neurodivergence, Part 2: Energy Mapping and Burnout Prevention</title>
			<pubDate><![CDATA[Wed, 29 Apr 2026 05:41:09 +0000]]></pubDate>
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			<guid><![CDATA[https://thrivalcoaching.nz/podcast/001-007-masking-in-neurodivergence-why-it-happens-and-what-it-costs/]]></guid>
			<link><![CDATA[https://thrivalcoaching.nz/podcast/001-007-masking-in-neurodivergence-why-it-happens-and-what-it-costs/]]></link>
			<title>Masking in Neurodivergence: Why It Happens and What It Costs</title>
			<pubDate><![CDATA[Wed, 29 Apr 2026 05:31:40 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://thrivalcoaching.nz/podcast/from-inner-critic-to-inner-ally-part-1/]]></guid>
			<link><![CDATA[https://thrivalcoaching.nz/podcast/from-inner-critic-to-inner-ally-part-1/]]></link>
			<title>From Inner Critic to Inner Ally, Part 1</title>
			<pubDate><![CDATA[Tue, 23 Jun 2026 10:18:10 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://thrivalcoaching.nz/podcast/001-006-receiving-a-neurodivergent-diagnosis-positive-framing-for-a-lifetime/]]></guid>
			<link><![CDATA[https://thrivalcoaching.nz/podcast/001-006-receiving-a-neurodivergent-diagnosis-positive-framing-for-a-lifetime/]]></link>
			<title>Receiving A Neurodivergent Diagnosis: Positive Framing for a Lifetime</title>
			<pubDate><![CDATA[Wed, 29 Apr 2026 05:29:52 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://thrivalcoaching.nz/podcast/001-005-feedback-without-fallout-scripts-that-work/]]></guid>
			<link><![CDATA[https://thrivalcoaching.nz/podcast/001-005-feedback-without-fallout-scripts-that-work/]]></link>
			<title>Feedback without Fallout: Scripts that Work</title>
			<pubDate><![CDATA[Wed, 29 Apr 2026 05:28:52 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://thrivalcoaching.nz/post_type_article/an-alternative-to-giving-advice/]]></guid>
			<link><![CDATA[https://thrivalcoaching.nz/post_type_article/an-alternative-to-giving-advice/]]></link>
			<title>An Alternative to Giving Advice</title>
			<pubDate><![CDATA[Wed, 29 Apr 2026 05:07:58 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://thrivalcoaching.nz/podcast/what-is-neurodiversity-understanding-difference-without-deficit/]]></guid>
			<link><![CDATA[https://thrivalcoaching.nz/podcast/what-is-neurodiversity-understanding-difference-without-deficit/]]></link>
			<title>What Is Neurodiversity? Understanding Difference Without Deficit</title>
			<pubDate><![CDATA[Wed, 29 Apr 2026 04:54:59 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://thrivalcoaching.nz/post_type_quote/quote-2026-03-18/]]></guid>
			<link><![CDATA[https://thrivalcoaching.nz/post_type_quote/quote-2026-03-18/]]></link>
			<title>Quote 2026-03-18</title>
			<pubDate><![CDATA[Wed, 18 Mar 2026 09:27:54 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://thrivalcoaching.nz/resouces/]]></guid>
			<link><![CDATA[https://thrivalcoaching.nz/resouces/]]></link>
			<title>Publications, Guides, and Resources: This page offers publications, guides, and other resources that support you in being the best you can be. Thrival Coaching is about Empowering Leaders, Coaches, and Changemakers with Transformational Tools and Practical Wisdom. Here are some treasures you can read and apply in your own time. These will enable you to achieve your best, and support and empower those around you by using meaningful, strengths—and values-based approaches that draw the best from those around you.</title>
			<pubDate><![CDATA[Tue, 04 Nov 2025 18:24:59 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://thrivalcoaching.nz/an-alternative-to-giving-advice/]]></guid>
			<link><![CDATA[https://thrivalcoaching.nz/an-alternative-to-giving-advice/]]></link>
			<title>An Alternative to Giving Advice</title>
			<pubDate><![CDATA[Tue, 04 Nov 2025 01:07:34 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://thrivalcoaching.nz/post_type_publisher/thrival-coaching/]]></guid>
			<link><![CDATA[https://thrivalcoaching.nz/post_type_publisher/thrival-coaching/]]></link>
			<title>Thrival Coaching</title>
			<pubDate><![CDATA[Thu, 21 Aug 2025 20:56:50 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://thrivalcoaching.nz/make-a-booking/]]></guid>
			<link><![CDATA[https://thrivalcoaching.nz/make-a-booking/]]></link>
			<title>Booking</title>
			<pubDate><![CDATA[Thu, 04 Dec 2025 02:44:58 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://thrivalcoaching.nz/]]></guid>
			<link><![CDATA[https://thrivalcoaching.nz/]]></link>
			<title>Home</title>
			<pubDate><![CDATA[Thu, 02 Oct 2025 02:41:33 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://thrivalcoaching.nz/offering/transformation-pack/]]></guid>
			<link><![CDATA[https://thrivalcoaching.nz/offering/transformation-pack/]]></link>
			<title>Transformation Pack</title>
			<pubDate><![CDATA[Sat, 11 Oct 2025 04:03:38 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://thrivalcoaching.nz/offering/momentum-pack/]]></guid>
			<link><![CDATA[https://thrivalcoaching.nz/offering/momentum-pack/]]></link>
			<title>Momentum Pack</title>
			<pubDate><![CDATA[Sat, 11 Oct 2025 04:02:01 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://thrivalcoaching.nz/offering/clarity-intensive-single/]]></guid>
			<link><![CDATA[https://thrivalcoaching.nz/offering/clarity-intensive-single/]]></link>
			<title>Clarity Intensive Single</title>
			<pubDate><![CDATA[Sat, 11 Oct 2025 04:01:36 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://thrivalcoaching.nz/neurodivergence-matters-podcast/]]></guid>
			<link><![CDATA[https://thrivalcoaching.nz/neurodivergence-matters-podcast/]]></link>
			<title>Podcast</title>
			<pubDate><![CDATA[Mon, 12 Jan 2026 08:26:05 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://thrivalcoaching.nz/appreciate-the-fog/]]></guid>
			<link><![CDATA[https://thrivalcoaching.nz/appreciate-the-fog/]]></link>
			<title>Appreciate the Fog</title>
			<pubDate><![CDATA[Mon, 06 Oct 2025 02:14:54 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://thrivalcoaching.nz/about/]]></guid>
			<link><![CDATA[https://thrivalcoaching.nz/about/]]></link>
			<title>About</title>
			<pubDate><![CDATA[Mon, 06 Oct 2025 02:07:34 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://thrivalcoaching.nz/understanding-and-supporting-neurodivergence/]]></guid>
			<link><![CDATA[https://thrivalcoaching.nz/understanding-and-supporting-neurodivergence/]]></link>
			<title>Understanding and Supporting Neurodivergence</title>
			<pubDate><![CDATA[Thu, 02 Oct 2025 02:12:24 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://thrivalcoaching.nz/testimonials/]]></guid>
			<link><![CDATA[https://thrivalcoaching.nz/testimonials/]]></link>
			<title>Testimonials</title>
			<pubDate><![CDATA[Thu, 02 Oct 2025 02:12:13 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://thrivalcoaching.nz/post_type_book/book-understanding-and-supporting-neurodivergence/]]></guid>
			<link><![CDATA[https://thrivalcoaching.nz/post_type_book/book-understanding-and-supporting-neurodivergence/]]></link>
			<title>Understanding and Supporting Neurodivergence</title>
			<pubDate><![CDATA[Tue, 26 Aug 2025 03:19:10 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://thrivalcoaching.nz/post_type_book/book-appreciate-the-fog/]]></guid>
			<link><![CDATA[https://thrivalcoaching.nz/post_type_book/book-appreciate-the-fog/]]></link>
			<title>Appreciate the Fog</title>
			<pubDate><![CDATA[Tue, 26 Aug 2025 03:05:49 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://thrivalcoaching.nz/services/]]></guid>
			<link><![CDATA[https://thrivalcoaching.nz/services/]]></link>
			<title>Services</title>
			<pubDate><![CDATA[Thu, 02 Oct 2025 02:12:05 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://thrivalcoaching.nz/contact/]]></guid>
			<link><![CDATA[https://thrivalcoaching.nz/contact/]]></link>
			<title>Contact</title>
			<pubDate><![CDATA[Thu, 02 Oct 2025 02:11:26 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://thrivalcoaching.nz/post_type_quote/2054/]]></guid>
			<link><![CDATA[https://thrivalcoaching.nz/post_type_quote/2054/]]></link>
			<title>Quote 20250822-001</title>
			<pubDate><![CDATA[Sun, 24 Aug 2025 09:58:45 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://thrivalcoaching.nz/post_type_quote/20250823-001-quote/]]></guid>
			<link><![CDATA[https://thrivalcoaching.nz/post_type_quote/20250823-001-quote/]]></link>
			<title>Quote 20250823-001</title>
			<pubDate><![CDATA[Sun, 23 Nov 2025 05:30:57 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://thrivalcoaching.nz/clean-page/]]></guid>
			<link><![CDATA[https://thrivalcoaching.nz/clean-page/]]></link>
			<title>Clean Page</title>
			<pubDate><![CDATA[Mon, 15 Sep 2025 04:16:41 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://thrivalcoaching.nz/post_type_publisher/xlibris/]]></guid>
			<link><![CDATA[https://thrivalcoaching.nz/post_type_publisher/xlibris/]]></link>
			<title>Xlibris</title>
			<pubDate><![CDATA[Fri, 22 Aug 2025 02:09:50 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://thrivalcoaching.nz/post_type_quote/2385/]]></guid>
			<link><![CDATA[https://thrivalcoaching.nz/post_type_quote/2385/]]></link>
			<title>Quote 20250822-002</title>
			<pubDate><![CDATA[Fri, 22 Aug 2025 00:45:08 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://thrivalcoaching.nz/post_type_author/stephen-harrison/]]></guid>
			<link><![CDATA[https://thrivalcoaching.nz/post_type_author/stephen-harrison/]]></link>
			<title>Stephen Harrison</title>
			<pubDate><![CDATA[Thu, 21 Aug 2025 06:15:12 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://thrivalcoaching.nz/product/discovery-session/]]></guid>
			<link><![CDATA[https://thrivalcoaching.nz/product/discovery-session/]]></link>
			<title>Discovery Session</title>
			<pubDate><![CDATA[Thu, 17 Sep 2020 07:36:42 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://thrivalcoaching.nz/product/self-improvement/]]></guid>
			<link><![CDATA[https://thrivalcoaching.nz/product/self-improvement/]]></link>
			<title>Self-Improvement</title>
			<pubDate><![CDATA[Thu, 17 Sep 2020 07:36:42 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://thrivalcoaching.nz/blog/]]></guid>
			<link><![CDATA[https://thrivalcoaching.nz/blog/]]></link>
			<title>Blog</title>
			<pubDate><![CDATA[Thu, 02 Oct 2025 02:11:02 +0000]]></pubDate>
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